17 Jun Tips for Preventing These Common Indoor Allergy Triggers
Your home should be a relaxing place where you can unwind at the end of the day. But when your living space is full of indoor allergy triggers, it can quickly become the last place you want to spend time in. Even those who don’t suffer from allergies can begin to feel flu-like symptoms and other negative side effects caused by exposure.
Here is some more information about common household allergens, and what steps you can take to keep them at bay in your home.
Five Indoor Allergy Triggers
- Mold: It’s not unusual to find mold in bathrooms or basements, as it likes to grow in dark and moist spaces. However, if you have a humidity issue, you may find mold in other places in your home.
- Pet dander: It’s actually pet dander, rather than pet fur, that can make some people feel miserable around their furry family members. Luckily, there are several ways to reduce the amount of dander inside your home.
- Pollen: While pollen is often produced by outside sources, it can easily be transported into your home via your shoes and clothes. Pets that spend time outside can also carry pollen indoors on their fur.
- Dust mites: These microscopic, spider-like insects are believed to be the cause of allergic and asthmatic symptoms in sensitive individuals. They make their homes in piles of dust, so the more dust there is, the more dust mites there will be in your home.
- Cockroaches: The allergen produced by cockroaches is found in their saliva and waste. Spotting just one cockroach means there’s probably many more you haven’t seen, and this can be especially problematic if someone in your home is allergic to their saliva.
Solutions for Indoor Allergy Triggers
Installing an air purification system is one of the most effective ways to lower the amount of allergens in your home. You should also clean your floors and bedding regularly. Lastly, pets should be groomed outdoors if someone in your household is allergic to dander.